- Recent research shows that fascia plays a more important role in terms of health, pain and discomfort than previously known.
- Fascia is a network of connective tissue with no beginning and no end that encompasses the whole body – from muscles and skeleton to organs and cells.
- Fascia is responsible for more than one third of the bio-mechanics, it contains most of the bodys pain receptors and almost all internal communication of the body happens in the fascia system.
- If the layers of fascia stick together or becomes inflamed, it can decrease mobility and cause pain.
- Fascia is affected by age, genotype, diseases, medication, nutrition, social stress, sleep, polution, psycological stress and much more.
- You could argue that anyone whit a modern lifestyle would benefit from regular fascia treatment.